About Me

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This is a blog about my life.... about living healthy through faith in God, exercise, good food, relationships, friendships, etc...

Thursday, March 3, 2011

A Refreshing Morning

I am in love with Kashi! And anything sweet.

I slept in this morning because today is my Bikram Yoga session after work. I decided to eat breakfast in the living room and open the window. It was a gorgeous cooler breeze this morning. I wanted to enjoy it as I relaxed.

It was refreshing and so was my breakfast: Kashi GoLean cereal, Strawberries, Grapes, and Pitted Figs drizzled with Vanilla Soy milk
It feels like a weekend day sleeping in ;) I had more time to reflect. There are certain areas of my life I want to be more "courageous" in. Courageous: cou·ra·geous/kəˈrājəs/ Adjective: Not deterred by danger or pain; brave. One area I want to be more courageous is my volunteer work- I want to give my full effort to the Relay for Life this year. Another area is my faith- I want to be noticeably different and not just do serve others in ways that are convenient or easy. Another area is my commitment to healthy living. I want to push my body again (like back in college on the cross country team during speed workouts).
Off to a great day!


  1. Sounds like a glorious morning!

    Who did you run for in college?

  2. I ran for PBAU. Palm Beach Atlantic University. A smaller baptist college along the coast in West Palm Beach. It was a gorgeous place to train and bond with the XC team- we traveled every weekend all over the state to compete.